I'm a Bad Girl

I'm a couple days behind! Well, it HAS been a busy weekend!!!

Friday I think my green smoothies finally started kicking in. I found a recipe for a "belly burner" green smoothie that, when made right, is actually pretty darn good! So, Friday morning comes around and the husband leaves for work at about 5am. I swear, at 5:01 I couldn't sit down, I had so much energy, I literally cleaned my entire house in an hour. I was a mad woman around this joint, dripping in sweat by time I stopped to go work out. Of course, 2 days later my house is a wreck again.

I had my 13 year old niece at my house overnight on Friday. She's a beautiful girl, and I cannot help but support any idea she has. Her recent obsession is dancing. We talked at lengths about it, and I showed her some stretches and stuff that she can do to keep limber (things I found on Pinterest). We also talked about food and things she can do. I told her, she needs to start getting in a routine now before its too late. She's a size 7 and I want for her to remain that, I told her not to get lazy like me... its always easier to keep it off and stay fit than get lazy and fat and have to shed the weight later in life when you're older and its harder to do. It was a good talk and after that we had a nice workout together. It was a lot of fun and we both laughed a lot.

I got her to try my smoothie Saturday morning, her face was PRICELESS!!! She ended up spitting it out, I chugged it down and enjoyed every ounce. :)

Belly Burner Smoothie
3oz vanilla fat-free Greek yogurt
1tbsp almond butter (expensive but yummy)
1/2 cup frozen blueberries
1/2 cup frozen pineapple
1c kale
3/4 cup water

This was very yummy, I've had it 2 days in a row now. Delicious!